The 12 Best Grip Socks for Your Workout

Best Grip Socks for Your Workout

Grip socks are an essential part of any workout. They provide additional support and stability during high-intensity workouts like running, yoga, and Pilates. Grip socks also improve your balance, flexibility, and posture. And they help prevent injuries!

Are you looking for the best grip socks for your next yoga class or workout? Look no further! We’ve got a list of the best options to keep you slip-free.

Are grip socks necessary?

Grip socks are a great addition to your workout gear. Whether doing barre, running, or lifting weights, grip socks can help you balance and stability while strengthening your feet and ankles. Even if you’re not working out at the gym, grip socks can help with everyday activities like walking up the stairs or standing on slippery surfaces.

According to the American Podiatric Medical Association (APMA), about 15% of adults experience foot pain in their lifetime—and that number is even higher for children!

What to look for in grip socks?

Now that you’ve decided to buy a pair of grip socks, the next step is figuring out what kind of sock is right for you.

First, think about what exactly you are going to use them for. Are they just for your workout? Or do you want them as an all-purpose shoe accessory? Then, consider what kind of grip you want: soft or hard. How thick should the sock be? Do you need extra cushioning in the sole (for example, running on hard surfaces)? The fit should be comfortable and not too tight so that it’s easy to move around.

The 10 Best Grip Socks for Your Workout

1. Balega Hidden Comfort Crew Socks

These Balega Hidden Comfort Crew Socks are made with a blend of nylon and spandex to provide a snug fit. The socks are breathable and moisture-wicking so that you can stay cool and dry during your workout. The tight weave will keep your feet from sliding inside your shoes while providing plenty of cushioning for comfort.

Balega socks provide great grip in the gym and support during any workout, but what’s even better is that they’re absorbent and comfortable too! They come in a pack of six pairs, so you can wear a new pair each time you go to the gym or hit up your favorite class at your local studio.

The best part about these socks is that they’re available in many different colors and patterns (including some very cool camo options), so you’ll have no problem finding the right pair for your style.

2. Nike Pro Hyperstrong Ankle Socks

Nike is known for its quality athletic gear. These ankle socks once again have high-quality material that keeps moisture away from your feet and provides excellent cushioning between your foot and shoe sole to prevent blisters on long runs or when doing calisthenics exercises like burpees or jumping jacks. The special fabric used by Nike creates a sticky material that gives you a sure grip while working out hard—and helps keep sweat off your hands while doing pull-ups! The best part? These socks are affordable relative to other brands’ products; they won’t break the bank but still deliver great performance value because of how well-made they are (and look good).

These socks are made from synthetic materials and feature a cushioned sole with a thick, non-slip sole. They’re great for running and other sports, but you can also use them in the gym or home.

3. Find Your Balance Studio Ankle Sock

Find Your Balance Studio Ankle Socks are unique because they are made of a breathable, stretchy material that won’t cause you to overheat. The bottom of the sock has a non-slip grip so that you don’t slip and slide during your workout, which means more focus on form and less time spent recovering from an injury. These socks come in several colors, including grey, pink, and black, making them perfect for any fitness enthusiast who wants to add color to their workout attire. The only downside is that these socks can be a bit tight if you have larger calves or wear them over thick socks — but otherwise, they’re great!

4. Sweaty Betty Pilates Socks

Sweaty Betty’s Pilates socks are one of the best-selling options and are suitable for various other activities. Made from a blend of cotton and spandex, these socks offer support while remaining breathable and comfortable. They can be machine washed and dried at low temperatures, which makes them easy to care for, on top of being durable enough that you won’t have to replace them as often as other brands might require. They come in several colors—black, navy blue, red, and grey—and are available in six different sizes (S/M; L/XL).

5. Gaiam Grippy Yoga Socks

  • Made from a blend of nylon and spandex, these socks are designed to be stretchy enough that they won’t restrict your movement.
  • The soles are made from a grippy material that helps you maintain balance during certain exercises.
  • The heel is cushioned to prevent blisters and soreness, making it difficult for some people to participate in certain sports or activities like yoga or running.
  • These socks can be machine washed in cold water on a gentle cycle with similar colors as needed.

6. LA Active Grip Socks

LA Active Grip Socks are made of a blend of nylon and spandex. They’re grippy on the soles but have soft and comfortable tops that won’t irritate your skin. These socks are ideal for workouts, yoga, or Pilates. They’ll fit men or women with one size adjusting to fit most feet. It’s also machine washable, so you can keep them clean after you sweat them!

7. Women’s Gripper Ankle Socks

These socks have a gripper elastic band at the top for a snug fit, so you can focus on your workout instead of worrying about your socks slipping down. They’re made from soft cotton and spandex fibers that are breathable, so they keep you cool while still providing plenty of support. The reinforced heel and toe ensure that these socks won’t wear out prematurely after lots of use.

These ankle-high socks come in various colors to match any outfit or mood—so whether you want to feel like Wonder Woman or be comfortable while getting fit, we have something for every woman!

8. Toesox Low Rise Full Toe Grip Socks

If you’re looking for a sock that can give you a little extra grip but still let your foot flex, the Toesox Low Rise Full Toe Grip Socks are the perfect option. They have an all-around design that helps with balance and flexibility. You can use them for dance and Pilates, but they’re also great to wear around the house or in the gym. These socks are made of cotton and polyester to ensure they’re comfortable while giving your feet extra grip on hardwood floors or mats.

The best part is that these socks come in a variety of colors so that you can find one that matches your style! These would be perfect for someone who has never worn toe socks before because they don’t feel like they’re constricting their toes at all–just allowing them some movement while providing traction on slippery surfaces like wood floors or smooth concrete ones where people sometimes slip during workouts (like yoga).

9. Muezna Non Slip Yoga Socks

What do you get when you mix cotton, spandex, and grip? Muezna Non-Slip Yoga Socks, of course!

These best-selling socks are made from a blend of cotton and spandex material that provides an excellent grip on the mat. They’re machine washable for easy care, and one size fits most feet. These socks are recommended by yoga instructors across the globe as an essential tool for everyone, from beginners to advanced yogis looking to amp up their practice.

10. Tuckett’s Allegro Toeless Non-Grip Slip Socks

These socks are made from a blend of cotton and nylon and have grippy soles. They’re available in a range of sizes, including large and extra-large. The socks are machine washable and can be dried on low heat. They also have reinforced heels and toes for durability.

11. Alo Yoga Pivot Barre Sock

The Alo Yoga Pivot Barre Sock is made of moisture-wicking material that helps keep you cool and dry during your workout. It provides excellent grip, which helps with balance and flexibility. These socks are ideal for barre work, Pilates, yoga, dance, or other exercises where you’re on your feet.

12. Ozaiic Yoga Socks with Non-Slip Grips and Straps

These yoga socks have non-slip grips and straps. The thick, durable non-slip socks are great for everyday use. The yoga toe socks separate your toes to help with flexibility and balance.

The affordable Ozaiic Yoga Socks with Non-Slip Grips and Straps come in several colors, including black, grey, and pink. These ankle socks have a good grip on the bottom, preventing you from sliding around while doing pushups or planks at home or in the gym.

Features and their Benefits in Grip Socks for Your Workout

Grip socks are made of a material that grips the floor, helping you to stay balanced during exercises. The best grip socks for your workout will keep you focused on every move and prevent injury. Grip socks also help prevent slips and falls when doing yoga, Pilates, barre, and other exercises that require standing in one place for extended periods.

There are many benefits to using grip socks during your exercise routine:

1. Thick, durable non-slip socks.

These socks are made from a stretchy, durable material blend and have an anti-slip tread that keeps your feet planted firmly on the floor. They come in three sizes (small/medium, medium/large, and large/extra-large) to accommodate most shoe sizes.

The manufacturer claims that these thick non-slip socks were developed for use during workouts. Still, you can wear them for exercise classes or even for walking around your house on slippery surfaces. The socks are made from breathable mesh material on top and reinforced rubber on the bottom, so they won’t wear out too quickly with regular use.

2. Non-slip ankle socks help relieve foot pain.

If you have foot pain, non-slip socks can help you eliminate it. The better your grip on the floor, the less likely you are to slip and fall or twist an ankle when lifting weights. If a pair of non-slip socks don’t provide enough traction for you, try wearing two pairs at once or slipping on some sneakers before hitting the gym floor.

How do I choose the right size?

Non-slip socks are typically made in one size fits all (OSFA), which means if they don’t fit perfectly well, they won’t be effective at preventing injuries during exercise. But don’t worry—the manufacturer’s sizing chart will guide you through choosing an appropriate pair based on your shoe size and height; follow the instructions carefully!

3. Yoga Toesocks keep your toes separate to help flexibility and balance.

Yoga Toesocks are designed to help with balance and flexibility. These socks are made of a soft cotton blend that allows for separate toe movement so you can stretch your feet and improve your overall range of motion.

4. Affordable, everyday non-slip ankle socks with good grip.

These socks are great for everyday use and work well for running, hiking, or walking. They’re comfortable enough to wear all day long and can be used in various conditions. The non-slip grip on the soles is great for keeping your feet secure while working out at the gym or doing other physical activities outdoors.

The price point is also very affordable, which makes these socks excellent value for your money. They come in multiple colors, so you can choose ones that match your workout gear or mood!

5. Non-slip athletic knee-high socks are great for running or hiking.

Non-slip athletic knee-high socks are great for running or hiking. They’re also great for walking, cycling, and other activities where you might be on slippery terrain. These socks provide traction without putting on a pair of special shoes (or tights) that will probably make you feel like you’re wearing clown shoes.

6. Lightly cushioned, non-slid ankle socks for yoga or Pilates.

You can’t always go barefoot, so here are the best socks for your workout. These socks are lightweight and non-slip, making them great for studio or home use. They’re made of a blend of cotton, nylon, and spandex, making them comfortable while still providing ample support.


We hope this list helps you find the perfect pair of grip socks for your next workout! If possible, try before you buy; most stores carry various brands and styles, so you can try them out before making a purchase. We love when our customers let us know how their new gear performs in real-life situations, so we encourage anyone who tries these products to share their thoughts with us via email or social media channels.